A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion.
Revitalise and nourish your heart, body and soul with this lovely Gut Soothing Smoothie recipe.
SERVES 2
1 ½ cup (360ml) unsweetened almond milk or other nut, grain or seed milk
1-3 tspn Wonder Foods PHGG or PHGG Plus
½ tspn Wonder Foods Barley Grass powder (certified Organic)
½ tspn Wonder Foods Spirulina (certified Organic)
1 cup firmly packed baby Spinach leaves
¼ cup firmly packed mint
½ tspn natural vanilla extract
Wonder Foods Stevia Drops to taste
2 Large Frozen Bananas
1 cup (125g) ice cubes
OPTIONAL BOOSTERS
- 1 tspn Wonder Foods Sunflower Lecitihin
- 1 tabs hulled Hemp Seed
- 1 tab Protein powder
Process all ingredients together in a blender.
ENJOY!
