Recipe: Green Barley Grass Snack Balls

Snack balls, bliss balls, protein balls are as fun to make as they are to eat.

Not only are these tasty little treats good for your heart, they are filled with ingredients that can aid in promoting a happy mood. Walnuts are packed with vitamin E, folate, melatonin, and omega-three fatty acids, all working to boost the function of your brain. When cognitive function is high, uplifted mood follows.

The key ingredient to this recipe is the Wonderfoods Green Barley Grass Powder. Barley Grass is a multi-nutrient rich superfood loaded with vitamins and an abundance of electrolytes. Considered one of the widest spectrums of naturally occurring nutrients in a single source, Wonderfoods’ organic Green Barley Grass Powder contains a powerful concentration of all essential amino acids, more than a dozen vitamins and enzymes and over 20 minerals.

We’ve made adding green plants to your diet as easy as possible, thanks to our certified organic range of green plant powders: organic Green Barley Grass, organic Wheatgrass and organic Mega 8 Superfoods. For these bliss balls, you can interchange Green Barely Grass for Wheatgrass or Mega8. All it takes is 3 grams of any nutrient-dense green powder and you are good to go.




» 1 ½ cups raw walnuts

» 1 ½ cups pitted dates

» 3 grams Wonderfoods Green Barley Grass

» 1 Tbsp cold-pressed, organic coconut oil

» 1 Tbsp raw honey

» A sprinkle of sea salt

» 1 tsp vanilla extract

» 1 cup shredded coconut


  1. Add all ingredients to your food processor and process until the mixture is well combined.
  2. Using clean hands, roll the mixture into bite-sized balls.
  3. If you are a big coconut lover, roll each ball in some extra shredded coconut!
  4. Refrigerate the balls for about an hour or until they are firm.
  5. Enjoy!

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