ADVANTAGES OF PSYLLIUM HUSK
- High in soluble and insoluble fibre
- Helps maintain gastrointestinal health
- Can assist relieve diarrhoea & constipation
- Can aid in weight management and regulate high cholesterol
Ingredients: Psyllium Husk Powder (fine).
No fillers, artificial colours, flavours, sweeteners or preservatives.
| NUTRITION INFORMATION SERVING SIZE: 2g (1 rounded teaspoon) |
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| Amount per serving | Amount per 100g | |
| Energy | 24kJ (6Cal) | 1180kJ (283Cal) |
| Protein | 0.7g | 35.0g |
| Fat, Total | less than 0.1g | 4.1g |
| -Saturated | less than 0.1g | 1.0g |
| Carbohydrates | 0.1g | 7.3g |
| -Sugars | less than 0.1g | 0.6g |
| Fibre | 0.8g | 39.2g |
| Sodium | 17mg | 858mg |
Suggested Use: Mix 1 tablespoon with at least 240ml water, juice or your favourite beverage. Stir and drink immediately. Drinking an additional glass of water afterwards is advised to ensure hydration.
Psyllium husk is a natural way to maintain gastrointestinal health. Psyllium husks (also called ispaghula, isabgol, or just psyllium) are the protective sheath around the seed of the Plantago ovata plant, which grows naturally in India. Psyllium is a fibre rich plant containing high levels of both soluble and insoluble fibre, which makes it a natural alternative to relieve diarrhoea, constipation as well as aid in weight management and regulate high cholesterol.
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